Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:20 | 1 km | 11.3 km/h | 5:18/km | 123 bpm |
2 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 132 bpm |
3 | 00:05:08 | 0.98 km | 11.4 km/h | 5:15/km | 132 bpm |
4 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 136 bpm |
5 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 139 bpm |
6 | 00:05:17 | 1.01 km | 11.4 km/h | 5:15/km | 140 bpm |
7 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 140 bpm |
8 | 00:03:59 | 0.82 km | 12.8 km/h | 4:41/km | 136 bpm |