Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:57 | 6.43 km | 25.7 km/h | 2:20/km | 101 bpm | 111 W |
2 | 00:20:16 | 12.77 km | 37.8 km/h | 1:35/km | 149 bpm | 246 W |
3 | 00:21:45 | 11.98 km | 36 km/h | 1:40/km | 132 bpm | 166 W |
4 | 00:20:16 | 12.7 km | 37.6 km/h | 1:35/km | 157 bpm | 246 W |
5 | 00:07:25 | 4.27 km | 36.6 km/h | 1:38/km | 144 bpm | 165 W |
6 | 00:10:03 | 4.16 km | 24.8 km/h | 2:25/km | 119 bpm | 105 W |