Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:27 | 10.51 km | 28.1 km/h | 2:08/km | 138 bpm | 154 W |
2 | 00:03:59 | 0.86 km | 12.9 km/h | 4:39/km | 168 bpm | 252 W |
3 | 00:03:04 | 1.68 km | 32.8 km/h | 1:49/km | 142 bpm | 76 W |
4 | 00:06:22 | 2.38 km | 22.4 km/h | 2:40/km | 166 bpm | 241 W |
5 | 00:53:50 | 25.58 km | 30.6 km/h | 1:57/km | 146 bpm | 146 W |