Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:57:08 | 48.31 km | 19.8 km/h | 3:01/km | 121 bpm | 123 W |
2 | 01:34:56 | 12.19 km | 8.2 km/h | 7:19/km | 114 bpm | 150 W |
3 | 06:32:35 | 98.72 km | 19.8 km/h | 3:01/km | 110 bpm | 88 W |