Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:20 | 12.38 km | 29.7 km/h | 2:01/km | 104 bpm | 130 W |
2 | 00:03:17 | 2.13 km | 39 km/h | 1:32/km | 150 bpm | 291 W |
3 | 00:03:17 | 2.03 km | 37.1 km/h | 1:37/km | 135 bpm | 167 W |
4 | 00:03:16 | 2.1 km | 38.5 km/h | 1:33/km | 154 bpm | 291 W |
5 | 00:55:35 | 32.17 km | 36.1 km/h | 1:39/km | 129 bpm | 167 W |
6 | 00:10:03 | 3.73 km | 22.2 km/h | 2:42/km | 108 bpm | 103 W |