Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:03:33 | 1 km | 17 km/h | 3:31/km | 156 bpm |
2 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 161 bpm |
3 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 163 bpm |
4 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 163 bpm |
5 | 00:03:39 | 1 km | 16.5 km/h | 3:38/km | 162 bpm |
6 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 163 bpm |
7 | 00:04:15 | 1 km | 14.2 km/h | 4:13/km | 162 bpm |
8 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 157 bpm |
9 | 00:04:01 | 1 km | 15 km/h | 4:0/km | 161 bpm |
10 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 159 bpm |
11 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 156 bpm |
12 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 157 bpm |
13 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 152 bpm |
14 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 155 bpm |
15 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 154 bpm |
16 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 148 bpm |
17 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 153 bpm |
18 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 155 bpm |
19 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 155 bpm |
20 | 00:03:43 | 1 km | 16.2 km/h | 3:42/km | 155 bpm |
21 | 00:03:19 | 0.94 km | 17.1 km/h | 3:30/km | 161 bpm |