Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:12 | 8.63 km | 21.2 km/h | 2:49/km | 115 bpm | 68 W |
2 | 00:10:19 | 1.12 km | 6.5 km/h | 9:13/km | 160 bpm | 146 W |
3 | 00:21:06 | 8.5 km | 25.9 km/h | 2:18/km | 123 bpm | 68 W |
4 | 00:06:33 | 1.01 km | 9.3 km/h | 6:27/km | 155 bpm | 143 W |
5 | 00:32:59 | 11.83 km | 22 km/h | 2:43/km | 126 bpm | 83 W |