Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:06 | 5.06 km | 21.7 km/h | 2:45/km | 110 bpm | 72 W |
2 | 00:20:50 | 5.69 km | 16.4 km/h | 3:39/km | 154 bpm | 133 W |
3 | 00:12:38 | 5.81 km | 27.6 km/h | 2:10/km | 116 bpm | 63 W |
4 | 00:06:05 | 1.02 km | 10.1 km/h | 5:56/km | 160 bpm | 153 W |
5 | 00:39:55 | 15.18 km | 22.9 km/h | 2:37/km | 125 bpm | 83 W |