Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 155 bpm |
2 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 165 bpm |
3 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 169 bpm |
4 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 172 bpm |
5 | 00:04:08 | 0.85 km | 12.6 km/h | 4:45/km | 174 bpm |