Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:42 | 5.13 km | 26.8 km/h | 2:14/km | 111 bpm | 114 W |
2 | 00:20:38 | 8.85 km | 25.7 km/h | 2:20/km | 159 bpm | 234 W |
3 | 00:07:43 | 4.22 km | 32.8 km/h | 1:49/km | 115 bpm | 78 W |
4 | 00:03:54 | 1 km | 15.5 km/h | 3:52/km | 147 bpm | 243 W |
5 | 00:25:06 | 11.91 km | 29.4 km/h | 2:02/km | 131 bpm | 157 W |