Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 124 bpm |
2 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 134 bpm |
3 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 139 bpm |
4 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 140 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 144 bpm |
6 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 141 bpm |
7 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 146 bpm |
8 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 149 bpm |
9 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 153 bpm |
10 | 00:00:04 | 0.02 km | 11.9 km/h | 5:02/km | 161 bpm |