Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:36 | 0.9 km | 11.7 km/h | 5:07/km | 146 bpm |
2 | 00:17:24 | 3.75 km | 12.9 km/h | 4:39/km | 157 bpm |
3 | 00:16:23 | 3.71 km | 13.6 km/h | 4:24/km | 164 bpm |
4 | 00:03:49 | 0.82 km | 12.9 km/h | 4:39/km | 159 bpm |