Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:40 | 4.77 km | 29.6 km/h | 2:01/km | 124 bpm | 126 W |
2 | 00:07:40 | 2.28 km | 17.8 km/h | 3:22/km | 160 bpm | 225 W |
3 | 02:02:40 | 58.53 km | 29 km/h | 2:04/km | 137 bpm | 141 W |
4 | 00:15:27 | 4.4 km | 17.1 km/h | 3:30/km | 164 bpm | 234 W |
5 | 02:22:58 | 63.76 km | 27.2 km/h | 2:12/km | 139 bpm | 146 W |