Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 122 bpm |
2 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 135 bpm |
3 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 144 bpm |
4 | 00:04:08 | 0.99 km | 14.4 km/h | 4:10/km | 148 bpm |
5 | 00:06:50 | 1.01 km | 8.8 km/h | 6:49/km | 124 bpm |
6 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 140 bpm |
7 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 147 bpm |
8 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 150 bpm |
9 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 147 bpm |
10 | 00:03:19 | 0.74 km | 13.6 km/h | 4:24/km | 146 bpm |