Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 121 bpm |
2 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 127 bpm |
3 | 00:04:22 | 0.99 km | 13.6 km/h | 4:24/km | 130 bpm |
4 | 00:04:37 | 1 km | 12.9 km/h | 4:39/km | 132 bpm |
5 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 139 bpm |
6 | 00:04:31 | 1.01 km | 13.4 km/h | 4:28/km | 140 bpm |
7 | 00:04:20 | 0.99 km | 13.7 km/h | 4:22/km | 141 bpm |
8 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 140 bpm |
9 | 00:04:14 | 0.99 km | 14.1 km/h | 4:15/km | 137 bpm |
10 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 140 bpm |
11 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 140 bpm |
12 | 00:01:10 | 0.3 km | 15.2 km/h | 3:56/km | 141 bpm |