Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:40 | 10.5 km | 27.8 km/h | 2:09/km | 127 bpm | 144 W |
2 | 00:04:28 | 1.06 km | 14.2 km/h | 4:13/km | 168 bpm | 277 W |
3 | 00:02:18 | 1.45 km | 37.9 km/h | 1:34/km | 120 bpm | 18 W |
4 | 00:06:28 | 2.35 km | 21.8 km/h | 2:45/km | 160 bpm | 247 W |
5 | 00:53:53 | 25.49 km | 28.6 km/h | 2:05/km | 134 bpm | 156 W |