Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:04 | 1.01 km | 12.1 km/h | 4:57/km | 118 bpm |
2 | 00:05:18 | 0.99 km | 11.2 km/h | 5:21/km | 121 bpm |
3 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 131 bpm |
4 | 00:04:24 | 1 km | 13.7 km/h | 4:22/km | 135 bpm |
5 | 00:04:16 | 0.99 km | 13.9 km/h | 4:18/km | 138 bpm |
6 | 00:04:11 | 1.01 km | 14.4 km/h | 4:10/km | 142 bpm |
7 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 143 bpm |
8 | 00:04:08 | 0.99 km | 14.3 km/h | 4:11/km | 144 bpm |
9 | 00:04:08 | 1.01 km | 14.6 km/h | 4:06/km | 146 bpm |
10 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 145 bpm |
11 | 00:04:07 | 0.99 km | 14.5 km/h | 4:08/km | 145 bpm |
12 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 143 bpm |
13 | 00:04:45 | 1 km | 12.7 km/h | 4:43/km | 137 bpm |
14 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 139 bpm |
15 | 00:01:17 | 0.26 km | 12.3 km/h | 4:52/km | 136 bpm |