Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:51 | 1.01 km | 11.7 km/h | 5:07/km | 112 bpm |
2 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 122 bpm |
3 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 125 bpm |
4 | 00:04:49 | 0.99 km | 12.4 km/h | 4:50/km | 128 bpm |
5 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 124 bpm |
6 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 131 bpm |
7 | 00:05:06 | 0.99 km | 11.7 km/h | 5:07/km | 123 bpm |
8 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 137 bpm |
9 | 00:05:07 | 0.99 km | 11.7 km/h | 5:07/km | 131 bpm |
10 | 00:05:20 | 0.94 km | 10.5 km/h | 5:42/km | 118 bpm |