Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:18 | 5.92 km | 22.5 km/h | 2:40/km | 123 bpm | 78 W |
2 | 00:20:24 | 5.72 km | 16.9 km/h | 3:33/km | 153 bpm | 124 W |
3 | 00:11:04 | 4.58 km | 24.8 km/h | 2:25/km | 125 bpm | 73 W |
4 | 00:20:58 | 5.75 km | 16.4 km/h | 3:39/km | 144 bpm | 112 W |
5 | 01:31:33 | 31.15 km | 21.7 km/h | 2:45/km | 123 bpm | 74 W |