Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:43 | 8.74 km | 23.2 km/h | 2:35/km | 113 bpm | 102 W |
2 | 00:05:28 | 1.08 km | 11.9 km/h | 5:02/km | 169 bpm | 278 W |
3 | 00:22:57 | 9.15 km | 24.3 km/h | 2:28/km | 126 bpm | 94 W |
4 | 00:03:27 | 1.05 km | 18.3 km/h | 3:16/km | 169 bpm | 305 W |
5 | 00:45:31 | 16.19 km | 21.3 km/h | 2:49/km | 127 bpm | 110 W |