Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
|
---|---|---|---|---|---|
1 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 163 bpm |
2 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 166 bpm |
3 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 165 bpm |
4 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 166 bpm |
5 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 163 bpm |
6 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 163 bpm |
7 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 163 bpm |
8 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 162 bpm |
9 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 163 bpm |
10 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 163 bpm |
11 | 00:00:17 | 0.09 km | 18.1 km/h | 3:18/km | 165 bpm |