Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:54 | 10.53 km | 23.6 km/h | 2:32/km | 112 bpm | 103 W |
2 | 00:07:02 | 0.86 km | 7.3 km/h | 8:13/km | 127 bpm | 152 W |
3 | 01:12:13 | 23.8 km | 19.8 km/h | 3:01/km | 103 bpm | 83 W |
4 | 00:13:16 | 1.99 km | 9 km/h | 6:40/km | 115 bpm | 139 W |
5 | 00:37:25 | 12.13 km | 21.5 km/h | 2:47/km | 105 bpm | 91 W |