Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:57 | 10.5 km | 23.5 km/h | 2:33/km | 131 bpm | 97 W |
2 | 00:07:03 | 0.86 km | 7.3 km/h | 8:13/km | 162 bpm | 148 W |
3 | 01:12:10 | 23.77 km | 19.8 km/h | 3:01/km | 116 bpm | 71 W |
4 | 00:13:11 | 1.98 km | 9 km/h | 6:40/km | 153 bpm | 134 W |
5 | 00:37:31 | 12.1 km | 21.2 km/h | 2:49/km | 118 bpm | 67 W |