Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:14:23 | 5.11 km | 22.2 km/h | 2:42/km | 96 bpm | 72 W |
2 | 01:35:24 | 30.2 km | 19.9 km/h | 3:0/km | 105 bpm | 98 W |
3 | 00:18:14 | 5.73 km | 18.8 km/h | 3:11/km | 100 bpm | 90 W |