Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 145 bpm |
2 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 126 bpm |
3 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 131 bpm |
4 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 138 bpm |
5 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 144 bpm |
6 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 148 bpm |
7 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 154 bpm |
8 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 159 bpm |
9 | 00:00:03 | 0.01 km | 11.5 km/h | 5:13/km | 161 bpm |