Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:22:49 | 10.43 km | 28.1 km/h | 2:08/km | 142 bpm | 153 W |
2 | 00:04:16 | 0.85 km | 12 km/h | 5:0/km | 170 bpm | 244 W |
3 | 00:52:43 | 25.02 km | 28.5 km/h | 2:06/km | 150 bpm | 149 W |
4 | 00:10:36 | 2.93 km | 16.6 km/h | 3:36/km | 166 bpm | 246 W |
5 | 00:28:17 | 12.96 km | 27.5 km/h | 2:10/km | 138 bpm | 117 W |
6 | 00:11:43 | 2.39 km | 12.2 km/h | 4:55/km | 168 bpm | 227 W |
7 | 01:07:48 | 32.04 km | 28.4 km/h | 2:06/km | 145 bpm | 131 W |