Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:35 | 10.48 km | 22.7 km/h | 2:38/km | 126 bpm | 88 W |
2 | 00:07:01 | 0.88 km | 7.5 km/h | 8:0/km | 165 bpm | 153 W |
3 | 00:04:09 | 1.7 km | 24.6 km/h | 2:26/km | 119 bpm | 49 W |
4 | 00:10:55 | 2.31 km | 12.7 km/h | 4:43/km | 155 bpm | 132 W |
5 | 01:15:25 | 22.2 km | 21.7 km/h | 2:45/km | 123 bpm | 76 W |