Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:29 | 8.69 km | 20.4 km/h | 2:56/km | 118 bpm | 81 W |
2 | 00:10:45 | 1.08 km | 6 km/h | 10:0/km | 155 bpm | 141 W |
3 | 00:22:03 | 8.36 km | 22.7 km/h | 2:38/km | 119 bpm | 70 W |
4 | 00:07:20 | 1.05 km | 8.6 km/h | 6:58/km | 146 bpm | 130 W |
5 | 00:32:29 | 11.86 km | 21.9 km/h | 2:44/km | 123 bpm | 79 W |