Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 142 bpm |
2 | 00:07:23 | 0.99 km | 8.1 km/h | 7:24/km | 149 bpm |
3 | 00:08:02 | 0.99 km | 7.4 km/h | 8:06/km | 148 bpm |
4 | 00:08:30 | 1.02 km | 8.9 km/h | 6:44/km | 147 bpm |
5 | 00:07:37 | 0.99 km | 9.5 km/h | 6:18/km | 154 bpm |
6 | 00:06:20 | 1.01 km | 9.6 km/h | 6:15/km | 149 bpm |
7 | 00:05:42 | 0.83 km | 8.7 km/h | 6:53/km | 156 bpm |