Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 173 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 153 bpm |
3 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 145 bpm |
4 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 154 bpm |
5 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 159 bpm |
6 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 160 bpm |
7 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 164 bpm |
8 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 162 bpm |
9 | 00:05:40 | 1 km | 10.5 km/h | 5:42/km | 163 bpm |