Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:31:30 | 10.5 km | 20 km/h | 3:0/km | 118 bpm | 75 W |
2 | 00:08:09 | 0.88 km | 6.5 km/h | 9:13/km | 151 bpm | 133 W |
3 | 00:04:32 | 1.69 km | 22.4 km/h | 2:40/km | 112 bpm | 47 W |
4 | 00:12:21 | 2.29 km | 11.1 km/h | 5:24/km | 141 bpm | 119 W |
5 | 01:17:22 | 25.55 km | 20.8 km/h | 2:53/km | 118 bpm | 74 W |