Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 183 bpm |
2 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 145 bpm |
3 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 127 bpm |
4 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 126 bpm |
5 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 134 bpm |
6 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 129 bpm |
7 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 128 bpm |
8 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 139 bpm |
9 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 144 bpm |
10 | 00:04:28 | 0.85 km | 11.5 km/h | 5:13/km | 153 bpm |