Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:10:34 | 20.8 km | 20.5 km/h | 2:55/km | 107 bpm | 87 W |
2 | 01:05:39 | 19.59 km | 19.6 km/h | 3:03/km | 55 bpm | 91 W |
3 | 01:19:45 | 24.02 km | 21.3 km/h | 2:49/km | 91 bpm | 103 W |