Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:43 | 5.18 km | 20.4 km/h | 2:56/km | 118 bpm | 70 W |
2 | 00:12:40 | 5.29 km | 25.1 km/h | 2:23/km | 156 bpm | 132 W |
3 | 00:07:56 | 1.06 km | 8 km/h | 7:30/km | 170 bpm | 157 W |
4 | 00:33:17 | 11.77 km | 21.9 km/h | 2:44/km | 132 bpm | 84 W |