Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:45 | 7.9 km | 24.6 km/h | 2:26/km | 105 bpm | 86 W |
2 | 00:05:35 | 1.91 km | 20.6 km/h | 2:54/km | 166 bpm | 264 W |
3 | 00:34:29 | 12.68 km | 22.3 km/h | 2:41/km | 114 bpm | 78 W |
4 | 00:07:19 | 2.01 km | 16.5 km/h | 3:38/km | 167 bpm | 265 W |
5 | 00:43:57 | 13.72 km | 18.9 km/h | 3:10/km | 105 bpm | 93 W |