Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:56 | 10.51 km | 22.1 km/h | 2:42/km | 122 bpm | 84 W |
2 | 00:07:37 | 0.86 km | 6.8 km/h | 8:49/km | 155 bpm | 141 W |
3 | 00:04:21 | 1.71 km | 23.6 km/h | 2:32/km | 117 bpm | 50 W |
4 | 00:11:54 | 2.32 km | 11.7 km/h | 5:07/km | 143 bpm | 119 W |
5 | 01:09:37 | 23.27 km | 21.3 km/h | 2:49/km | 124 bpm | 79 W |