Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 119 bpm |
2 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 127 bpm |
3 | 00:04:48 | 1 km | 12.4 km/h | 4:50/km | 128 bpm |
4 | 00:04:47 | 1 km | 12.6 km/h | 4:45/km | 131 bpm |
5 | 00:04:49 | 0.99 km | 12.4 km/h | 4:50/km | 134 bpm |
6 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 136 bpm |
7 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 137 bpm |
8 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 138 bpm |
9 | 00:04:41 | 0.99 km | 12.7 km/h | 4:43/km | 138 bpm |
10 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 131 bpm |
11 | 00:03:59 | 0.84 km | 12.7 km/h | 4:43/km | 138 bpm |