Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 90 bpm |
2 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 110 bpm |
3 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 121 bpm |
4 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 120 bpm |
5 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 117 bpm |
6 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 114 bpm |
7 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 120 bpm |
8 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 113 bpm |
9 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 126 bpm |
10 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 150 bpm |
11 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 145 bpm |
12 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 132 bpm |
13 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 115 bpm |
14 | 00:01:34 | 1 km | 38 km/h | 1:34/km | 118 bpm |
15 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 121 bpm |
16 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 138 bpm |
17 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 155 bpm |
18 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 138 bpm |
19 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 135 bpm |
20 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 119 bpm |
21 | 00:01:40 | 1 km | 35.8 km/h | 1:40/km | 118 bpm |
22 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 118 bpm |
23 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 123 bpm |
24 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 129 bpm |
25 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 125 bpm |
26 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 130 bpm |
27 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 135 bpm |
28 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 128 bpm |
29 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 127 bpm |
30 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 128 bpm |
31 | 00:02:12 | 0.88 km | 23.9 km/h | 2:30/km | 128 bpm |