Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 120 bpm |
2 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 125 bpm |
3 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 128 bpm |
4 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 129 bpm |
5 | 00:05:10 | 0.99 km | 11.9 km/h | 5:02/km | 131 bpm |
6 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 134 bpm |
7 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 135 bpm |
8 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 135 bpm |
9 | 00:04:26 | 0.99 km | 13.4 km/h | 4:28/km | 140 bpm |
10 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 138 bpm |
11 | 00:04:44 | 0.99 km | 12.5 km/h | 4:48/km | 135 bpm |