Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:02 | 3.37 km | 18.3 km/h | 3:16/km | 122 bpm | 86 W |
2 | 00:19:59 | 8.31 km | 24.9 km/h | 2:24/km | 156 bpm | 127 W |
3 | 00:05:02 | 1.29 km | 15.3 km/h | 3:55/km | 128 bpm | 63 W |
4 | 00:19:57 | 8.34 km | 25.1 km/h | 2:23/km | 163 bpm | 126 W |
5 | 00:04:05 | 0.95 km | 14 km/h | 4:17/km | 136 bpm | 52 W |