Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:10 | 1 km | 11.8 km/h | 5:05/km | 118 bpm |
2 | 00:05:12 | 1 km | 12.1 km/h | 4:57/km | 123 bpm |
3 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 131 bpm |
4 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 123 bpm |
5 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 123 bpm |
6 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 126 bpm |
7 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 129 bpm |
8 | 00:04:36 | 1 km | 13.1 km/h | 4:34/km | 131 bpm |
9 | 00:04:54 | 1 km | 12.5 km/h | 4:48/km | 127 bpm |
10 | 00:04:08 | 0.77 km | 11.9 km/h | 5:02/km | 123 bpm |