Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 121 bpm |
2 | 00:05:05 | 1 km | 12.2 km/h | 4:55/km | 128 bpm |
3 | 00:04:45 | 1.01 km | 12.7 km/h | 4:43/km | 134 bpm |
4 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 135 bpm |
5 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 139 bpm |
6 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 144 bpm |
7 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 142 bpm |
8 | 00:04:35 | 1 km | 14.2 km/h | 4:13/km | 141 bpm |
9 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 146 bpm |
10 | 00:03:21 | 0.79 km | 14.1 km/h | 4:15/km | 144 bpm |