Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:56 | 8.55 km | 23.4 km/h | 2:33/km | 143 bpm | 110 W |
2 | 00:07:39 | 3.81 km | 29.9 km/h | 2:0/km | 160 bpm | 144 W |
3 | 00:04:05 | 1.04 km | 15.2 km/h | 3:56/km | 130 bpm | 55 W |
4 | 00:07:55 | 3.96 km | 30 km/h | 2:0/km | 162 bpm | 145 W |
5 | 00:04:03 | 0.98 km | 14.6 km/h | 4:06/km | 132 bpm | 50 W |
6 | 00:07:56 | 4.12 km | 31.1 km/h | 1:55/km | 166 bpm | 149 W |
7 | 00:03:35 | 0.95 km | 15.8 km/h | 3:47/km | 140 bpm | 58 W |