Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:13 | 7.39 km | 26.1 km/h | 2:17/km | 105 bpm | 124 W |
2 | 00:20:17 | 12.06 km | 35.7 km/h | 1:40/km | 155 bpm | 245 W |
3 | 00:21:21 | 11.6 km | 34.8 km/h | 1:43/km | 139 bpm | 166 W |
4 | 00:20:18 | 12.17 km | 36 km/h | 1:40/km | 163 bpm | 244 W |
5 | 00:08:02 | 4.72 km | 35.3 km/h | 1:41/km | 150 bpm | 166 W |
6 | 00:10:01 | 3.65 km | 21.8 km/h | 2:45/km | 121 bpm | 97 W |