Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
|
---|---|---|---|---|---|
1 | 00:15:11 | 2.91 km | 11.5 km/h | 5:13/km | 128 bpm |
2 | 00:29:12 | 1.65 km | 4.2 km/h | 14:17/km | 110 bpm |
3 | 00:06:47 | 1.26 km | 11.2 km/h | 5:21/km | 146 bpm |
4 | 00:05:45 | 1.19 km | 12.4 km/h | 4:50/km | 150 bpm |
5 | 00:07:10 | 1.31 km | 11 km/h | 5:27/km | 142 bpm |
6 | 00:07:03 | 1.3 km | 11.1 km/h | 5:24/km | 148 bpm |
7 | 00:31:04 | 3.8 km | 7.3 km/h | 8:13/km | 114 bpm |