Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:11 | 1.01 km | 11.7 km/h | 5:07/km | 121 bpm |
2 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 133 bpm |
3 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 138 bpm |
4 | 00:04:21 | 0.99 km | 13.7 km/h | 4:22/km | 144 bpm |
5 | 00:04:21 | 1.01 km | 13.9 km/h | 4:18/km | 149 bpm |
6 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 152 bpm |
7 | 00:04:07 | 0.99 km | 14.5 km/h | 4:08/km | 153 bpm |
8 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 154 bpm |
9 | 00:04:29 | 0.99 km | 13.3 km/h | 4:30/km | 145 bpm |
10 | 00:04:34 | 0.85 km | 11.2 km/h | 5:21/km | 131 bpm |