Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:12:01 | 4.29 km | 21.4 km/h | 2:48/km | 102 bpm | 109 W |
2 | 01:26:54 | 48.39 km | 35 km/h | 1:42/km | 133 bpm | 188 W |
3 | 00:10:02 | 3.57 km | 21.3 km/h | 2:49/km | 109 bpm | 103 W |