Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:31:59 | 10.13 km | 20.7 km/h | 2:53/km | 116 bpm | 76 W |
2 | 00:07:58 | 0.89 km | 6.7 km/h | 8:57/km | 150 bpm | 138 W |
3 | 00:04:21 | 1.67 km | 23.1 km/h | 2:35/km | 112 bpm | 45 W |
4 | 00:12:28 | 2.32 km | 11.2 km/h | 5:21/km | 140 bpm | 120 W |
5 | 01:10:54 | 25.51 km | 21.6 km/h | 2:46/km | 121 bpm | 76 W |