03.02.2016 - bnunbuk - Intervalle - Trainingseinheit

Auswertung

	Dauer	Distanz	Geschw.	Pace	Herzfreq.
1	00:04:53	1.01 km	12.4 km/h	4:50/km	126 bpm
2	00:04:35	1 km	13.1 km/h	4:34/km	135 bpm
3	00:04:10	0.92 km	13.2 km/h	4:32/km	141 bpm
4	00:09:04	0.23 km	1.6 km/h	37:30/km	107 bpm
5	00:11:03	1 km	6.1 km/h	9:50/km	119 bpm
6	00:05:34	0.42 km	4.5 km/h	13:20/km	138 bpm
7	00:00:00	0 km
8	00:00:00	0 km
9	00:00:32	0.15 km	17.3 km/h	3:28/km	164 bpm
10	00:01:07	0.09 km	5 km/h	12:0/km	126 bpm
11	00:01:44	0.5 km	17.2 km/h	3:29/km	155 bpm
12	00:01:28	0.12 km	4.8 km/h	12:30/km	121 bpm
13	00:01:40	0.51 km	18.2 km/h	3:17/km	154 bpm
14	00:01:02	0.08 km	4.5 km/h	13:20/km	133 bpm
15	00:01:47	0.48 km	16.3 km/h	3:40/km	153 bpm
16	00:01:08	0.09 km	4.9 km/h	12:14/km	131 bpm
17	00:01:47	0.51 km	17.3 km/h	3:28/km	150 bpm
18	00:00:58	0.06 km	4.2 km/h	14:17/km	137 bpm
19	00:01:48	0.49 km	16.4 km/h	3:39/km	156 bpm
20	00:01:14	0.1 km	4.7 km/h	12:45/km	131 bpm
21	00:01:49	0.51 km	17 km/h	3:31/km	150 bpm
22	00:01:03	0.07 km	4.1 km/h	14:38/km	133 bpm
23	00:01:43	0.49 km	17 km/h	3:31/km	159 bpm
24	00:01:15	0.1 km	5 km/h	12:0/km	132 bpm
25	00:01:43	0.52 km	18.1 km/h	3:18/km	156 bpm
26	00:00:59	0.06 km	3.7 km/h	16:12/km	137 bpm
27	00:01:49	0.5 km	16.5 km/h	3:38/km	156 bpm
28	00:01:11	0.09 km	4.5 km/h	13:20/km	132 bpm
29	00:01:43	0.52 km	18.3 km/h	3:16/km	157 bpm
30	00:01:03	0.07 km	3.8 km/h	15:47/km	138 bpm
31	00:01:45	0.48 km	16.5 km/h	3:38/km	158 bpm
32	00:10:57	1 km	5.5 km/h	10:54/km	116 bpm
33	00:06:17	1 km	9.5 km/h	6:18/km	125 bpm
34	00:07:21	1 km	8.2 km/h	7:19/km	118 bpm
35	00:06:15	1 km	9.6 km/h	6:15/km	123 bpm
36	00:05:06	0.99 km	11.7 km/h	5:07/km	132 bpm
37	00:01:22	0.27 km	11.7 km/h	5:07/km	131 bpm