Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 117 bpm |
2 | 00:04:37 | 1 km | 12.9 km/h | 4:39/km | 133 bpm |
3 | 00:04:45 | 1 km | 13.2 km/h | 4:32/km | 137 bpm |
4 | 00:04:31 | 0.99 km | 13.2 km/h | 4:32/km | 135 bpm |
5 | 00:04:13 | 1 km | 14.3 km/h | 4:11/km | 144 bpm |
6 | 00:04:19 | 0.99 km | 13.8 km/h | 4:20/km | 148 bpm |
7 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 147 bpm |
8 | 00:04:58 | 1 km | 13.9 km/h | 4:18/km | 140 bpm |
9 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 141 bpm |
10 | 00:03:33 | 0.74 km | 12.6 km/h | 4:45/km | 140 bpm |